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About the BMI Calculator for Women

BMI Calculator for Women applies the classic WHO BMI formula and interprets the result in the context of female body composition. Women typically carry a higher percentage of essential body fat than men at the same BMI, so context matters.

How to use

  1. Enter your weight in kilograms and height in centimetres.
  2. Optionally enter your age for richer context.
  3. Click Calculate BMI to see category and healthy range.

Benefits & key features

  • Quick screening tool for overall body composition.
  • Uses the internationally-recognised WHO cut-offs adjusted for female physiology.
  • Shows the exact healthy weight range for your height.
  • Pairs well with TDEE and Body-Fat Navy calculators.

Pro tip

BMI isn't designed for pregnant women, elite athletes or the elderly — talk to a clinician if you're in one of those groups.

Open BMI Calculator for Women now